Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

When it comes to your mental health, quality matters. You want to work with the very best to ensure you are in therapy no longer than necessary. 

I am a board-certified psychologist and biofeedback practitioner with extensive expertise in cognitive behavioral therapy, anxiety disorders in children, teens, and young adults, and youth with chronic health conditions. Less than 5% of all psychologists are board-certified.