Parenting
This is a reprint of an article I wrote and was previously published in Pediatrics for Parents. Hope you all enjoy! From doctor’s visits to meetings with school officials, it is undeniable that parents play a key role in helping their child succeed in school. But what do you do once your child goes to…
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As mothers, the holiday season often brings a unique set of challenges, balancing the desire for festive joy with the responsibilities of caregiving. The pressure to create magical moments and memories for our families can sometimes lead to stress and anxiety (then feelings of sadness or shame when we inevitably fail to meet our high…
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There’s so much pressure in our society to accomplish and succeed. This culture of success can foster issues with perfectionism, especially among high-achieving teens. While the pursuit of excellence is admirable, excessive perfectionism can lead to stress, anxiety, and a constant fear of failure. As parents, it’s crucial to understand this phenomenon and guide our…
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Anxiety is a natural part of life, even for children and teens. However, when anxiety becomes overwhelming and interferes with a child’s daily life, it’s important for parents and caregivers to recognize anxiety symptoms. Understanding these signs is crucial for early intervention and support. In this blog, we’ll explore the various symptoms of anxiety in…
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