Brighter Futures, One Skill at a Time

We Provide Specialized, Evidence-Based Anxiety Therapy for Children, Teens, and Young Adults

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Compassionate Guidance for Kids, Teens, and Young Adults

At Calm Kids: Anxiety Skills Center, I emphasize the importance of specialized child anxiety therapy that’s tailored to each child’s unique needs. As the founder, I bring dual board-certifications in child and adolescent psychology and biofeedback, which allows me to effectively address a wide range of anxiety disorders and related medical conditions. I rely on proven methods to ensure the best possible outcomes.

With my concierge care approach, you and your child always come first. Your privacy is my top priority.

Here's a sneak peek into the
kind of situations where I've been helpful:

🏆 Picture a talented teenage athlete, with sweaty palms and a racing heart before every baseball game and exam. Panic attacks sometimes make a surprise visit, and this anxiety is the sneaky culprit preventing him from reaching his full potential in both the classroom and on the baseball field.

🎓 Then there's the high school senior who's been acing it but is suddenly stricken by the "senior-year monster". The pressure to get into a good college is turning her life into a rollercoaster ride. The result? Last-minute exam prep and college applications, which only adds more fuel to the stress fire.

🤯 Or how about the middle-school student who's stuck in the perfectionist loop? Second-guessing every move, tangled in the web of self-doubt, and afraid of letting everyone down. Boundaries? Forget about it. It's a relentless struggle to set them.

😢 Finally, there's the painfully shy college student who's been dreaming of expanding their social circle and maybe even finding love. But fear, rejection, and embarrassment have them locked in a cage of isolation, leading to a cloud of depression that just won't seem to lift.

Mental Health Matters

Navigating anxiety disorders in children, teens, and young adults can be challenging, but Dr. Gray's specialized and evidence-based approach offers a clear path to resilience and lasting mental health. Get answers to all your questions about mental health.

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