Imposter Syndrome

Three women blowing bubbles with soap bubbles.

How to break free of perfectionism

By Calm Kids: Anxiety Skills Center / 04/17/2025 /

We live in a world that glorifies perfection. Many of us find ourselves trapped in the relentless pursuit of perfection in our school or work, relationships, and personal endeavors. Perfectionism is more than just a desire to excel—it’s an insatiable need to be flawless in every aspect of life. Those afflicted by perfectionism set impossibly…

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A woman smiling with her teeth looking to the side.

Navigating the Maze of Imposter Syndrome and Perfectionism

By Calm Kids: Anxiety Skills Center / 04/17/2025 /

In today’s world, success is celebrated, and perfection is often praised. While this may sometimes push us to strive to new heights, it can also breed two big problems high achievers often struggle with: Imposter Syndrome and Perfectionism. These two things, when partnered together, can silently undermine our confidence, hinder our progress, and create a…

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