Archive for April 2025
Supporting your teen with their IBD diagnosis
Inflammatory bowel disease (IBD), also known as Crohn’s disease and ulcerative colitis, is a chronic condition that affects the digestive system. Getting an IBD diagnosis can be difficult, especially when you think about the many ways it can affect the life of a normal teenager. They are still developing and trying to navigate the world…
Read MorePreparing Teens with ADHD for Success in College: Part 2 of 2
In my previous blog post, I provided tips on how to help teens with ADHD prepare for success in higher education by transitioning responsibility of ADHD in high school and obtaining academic accommodations in the college setting. This edition will focus on specific challenges managing ADHD in college and how you can help your child…
Read MorePreparing Your Teen with ADHD for Success in College: Part 1 of 2
This is a reprint of an article I wrote and was previously published in Pediatrics for Parents. Hope you all enjoy! From doctor’s visits to meetings with school officials, it is undeniable that parents play a key role in helping their child succeed in school. But what do you do once your child goes to…
Read MoreMotherhood & Merriment: Tips to Ease Holiday Stress and Anxiety
As mothers, the holiday season often brings a unique set of challenges, balancing the desire for festive joy with the responsibilities of caregiving. The pressure to create magical moments and memories for our families can sometimes lead to stress and anxiety (then feelings of sadness or shame when we inevitably fail to meet our high…
Read MoreNavigating Perfectionism in Teens: A Guide for Parents
There’s so much pressure in our society to accomplish and succeed. This culture of success can foster issues with perfectionism, especially among high-achieving teens. While the pursuit of excellence is admirable, excessive perfectionism can lead to stress, anxiety, and a constant fear of failure. As parents, it’s crucial to understand this phenomenon and guide our…
Read MoreUnraveling Anxiety in Kids: Spotting Symptoms
Anxiety is a natural part of life, even for children and teens. However, when anxiety becomes overwhelming and interferes with a child’s daily life, it’s important for parents and caregivers to recognize anxiety symptoms. Understanding these signs is crucial for early intervention and support. In this blog, we’ll explore the various symptoms of anxiety in…
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